What is Central Sensitization Syndrome? Central Sensitization Syndrome (CSS) A common condition, is a condition in which pain perceptions are amplified through the brain or spinal cord. It is a common indication of chronic pain conditions such as fibromyalgia or neuropathic but it can also be present without any peripheral pain or inflammation.
Your nerves “memorize” stimuli that are presented to them. This allows them to respond more effectively to stimuli in the future. This is referred to as neuroplasticity, also known as ‘neuroplasticity’ in medical terms.
Similar to this in the same way, when your nerves get stimulated by pain signals, they will keep this pain in mind and respond more sensitively to that similar stimuli in the future. This is similar to what happens when you learn a new language or purchase a computer software.
If a patient’s pain is categorized as CSS and is usually treated with neuromodulation therapy. This includes Transcutaneous Electrical Nerve Stimulation (TENS) is a treatment that can help patients feel less pain. Most often, this type of therapy is combined with other therapies , such as cognitive behavioral therapy or hypnotherapy to help the patient better understand their pain and how to manage it.
In some cases patients with CS are treated by other healthcare professionals such as a physical therapist or chiropractor. This may include massage therapy to improve circulation and exercises to target pain areas.
It is also essential to consider sleep and diet. Patients are encouraged to practice meditation and yoga to help manage stress. Regular exercise and a balanced diet can help reduce symptoms of fibromyalgia CSS and other health conditions.
Combining techniques for mind and body with cognitive behavioral therapy has been found to be extremely effective in treating fibromyalgia. The aim of these methods is to educate patients and inform them about their pain, which will help them change negative thoughts which could be causing their pain.
When the central sensitization of a patient is addressed and acknowledged and treated, the patient’s overall quality of life can significantly improve. They are able to go back to living their lives and doing what they want to do.
One important thing to remember is that it can take the full commitment of the patient and their provider to achieve success with CSS however, with regular treatment, it is possible for it to be diminished. Contacting an experienced professional will help patients feel more empowered about their pain, which is the key to the success of any treatment strategy!
Another thing to think about is the fact that the brain has a tendency to memorize painful stimuli, so if you are constantly triggering your brain to play with pain, it could lead to increased and chronic pain. This can be difficult for patients to manage and is why it’s essential to find a holistic treatment that addresses all aspects of the patient’s lives.
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